My "Before" picture, before our optimal health program
After 57 years of excellent health, at my wellness visit, my dashboard warning light came on...I felt fine, but wasn't. I had pre-diabetic blood sugar levels, elevated cholesterol, was at my highest weight ever and had a heart problem...YIKES! I thought about my wife, kids and hopefully grand kids, that I wanted to run around with and get to know.
I took action, starting right away on our health program. Thrilled with my progress*...in the first month, I lost 17 pounds and reduced my blood sugars and cholesterol back to healthy levels. My doctors helped me resolve my heart issue, getting back to all activities, with virtually no restrictions. I felt fantastic and a few weeks later, resumed something I've loved since I was a kid, playing ice hockey! I felt excellent and had noticeably more energy out there.
* individual results vary
I'm passionate about helping others experience "Predictable Transformation", discover and get what they want most. Do you want to be next? Let's walk together and begin a conversation about what YOU want most. (760) 470-7286
My name is Heidi Nguyen, and I just turned 50 a few months ago.
As a Health Coach, Shaun offers extensive knowledge on nutrition, weight loss, and muscle building. He has a health program that, in one month, got me to my goal of losing unwanted pounds and toning my body. I am beyond grateful for the daily check-ins he offered through the program that kept me focused on my intention and ultimately reaching my goals.
More than being effective in the services he provides, Shaun is a person of integrity and professionalism with a genuine desire to help others achieve their health goals, as he has achieved his. He is an inspiration to me and a joy to have as my coach and trainer.
Sincerely, Heidi Nguyen
Q. How would you describe is this program?
A. This is a comprehensive health program that helps you achieve lifelong transformation by incorporating healthy habits into nearly everything you do. These habits get your mind and body working together, working effectively for you. Every simple little new habit, every healthy decision, every positive change, leads to more!
Q. How does this program work?
A. It is individually customized, based on what each client wants to accomplish. We discuss options and the recommended approach for the best results. The program provides coaching, tools to create new habits, an optimal eating structure, food, materials and a peer community of support.
Q. How much does this program cost? The program cost varies and depends on each client's specific plan. Many clients find that this actually helps them eat much healthier and reduce their grocery budgets!
Call or message to schedule a chat (760) 470-7286